Ayurvedic consultations in The Attic

Ayurvedic Consultation

Ayurveda, which literally means “the science of life,” offers ancient wisdom for achieving holistic health and wellness by bringing a person into balance on all levels: physical, mental, and spiritual.

According to Ayurveda, each individual is built as a unique combination of the basic elements, and therefore everyone needs unique treatment. Understanding our unique constitution helps us equip ourselves with the right tools to restore and maintain our natural balance, primarily working on lifestyle and diet with the support of herb supplements as needed.

Our natural state is to be energetic, enthusiastic, and motivated, supported by physical strength, good immunity and mental calmness, allowing us to navigate through life with contentment. However, when any of these aspects are lacking, our life cannot be fully lived. Even if the symptoms we experience cannot be labeled as a specific disease, we may have a sense that something is not functioning optimally or that something feels off.

Signs of imbalance may include:

  • Lack of energy or enthusiasm
  • Frequent flu-like symptoms
  • Discomfort in the belly or stomach
  • Sleeping issues
  • Skin problems such as dryness or acne
  • Menstruation problems etc

With the assistance of our qualified Ayurvedic therapist, you can delve deeper into understanding yourself and explore the possibilities of restoring your natural balance, ultimately helping you feel good again in your own skin.


Adrienn – Ayurvedic Consultant

The Ayurvedic Consultation Process

The process begins with an intake discussion that lasts approximately 1.5 to 2 hours. The aim of this session is to determine your personal constitution and identify any imbalances. Subsequent consultations are one hour in length and serve to monitor progress and modify the treatment plan as necessary.

Our Ayurvedic Consultation service is coming soon.