Workshops

Workshops

At The Attic, we believe in the transformative power of yoga, and our workshops reflect this ethos. Offered intermittently throughout the year, our workshops delve into a variety of engaging topics to enrich your practice and deepen your understanding of yoga and self-reflection. Each session is designed to cater to practitioners of all levels, providing a unique opportunity to explore new dimensions of your yoga journey.

From advanced techniques in asana and breathwork to workshops focusing on meditation, wellness, and holistic living, our diverse offerings aim to inspire and empower.

These workshops are led by our experienced instructors, who bring a wealth of knowledge and passion to each session. Join us in in-depth exploration and transformation—together, let’s elevate our practice! Check back regularly for upcoming workshops and events. We can’t wait to see you on the mat!

Mastering the Fundamentals of Vinyasa

Mastering the Fundamentals of Vinyasa

📅 Date: Sunday, May 4th
⏰ Time: 14.00-16.00

Breathe & Thrive: Pranayama and Meditation Foundations

Breathe & Thrive: The Art of Pranayama and Meditation

📅 Date: TBD
⏰ Time: TBD

Flowing in Motion

Flowing in Motion: Dance Meets Yoga

📅 Date: Saturday, May 24th
⏰ Time: 15.00-17.00

Ashtanga Workshop

Foundations of Ashtanga: Mastering the Basics

📅 Dates: June 7, June 14, June 21 and June 28

Elevate: Unlocking Inversions and Arm Balances

Elevate: Unlocking Inversions and Arm Balances

📅 Date: Sunday, June 22nd
⏰ Time: 14.00-16.00

We value your input in shaping our workshop offerings! If you have specific topics or themes you’d like to explore, or if you’re interested in a particular area of yoga, we encourage you to reach out. Please use our contact form to share your suggestions. Your feedback helps us create a community-focused experience that meets your needs and interests.