“Take care of your body, it’s the only place you have to live.”

About Szilvia

Zodiac: Virgo

What does yoga mean to you?
For me, yoga is a path to find balance in life mentally,  physically and spiritually. 

How would you describe your teaching style?
Mindful, compassionate and caring, focusing on the individual. 

What is your favorite yoga pose?
Adho Mukha Vrksana- handstand 

Who inspires you?
People who never stop searching and challenging life. 

What is your superpower?

What recharges you?
Nature and moving

What makes you happy?
Love and having a purpose in life

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