About Leo

What does yoga mean to you?
Yoga, to me, means a connection between my body and mind through the breath.
I really believe that yoga is the best medicine you can take, physically and emotionally.

How would you describe your teaching style?
I teach Ashtanga Yoga, and try to give reminders of the ujjayi breath and bandhas (energetic locks) as often as I can so the yogis can build a solid foundation.

What is your favorite yoga pose?
Sirsasana (headstand), because it makes you see the life from a different perspective.

Who inspires you?
People who give 100% to living, no matter if they have a physical or mental birth issue. They just keep going.

What is your superpower?
Give a smile to others.

What recharges you?
Handstand at the beach, followed by a nice run or walk in nature.

What makes you happy?
Be surrounded by the people I love.

Return to: Meet the team