Elevate: Unlocking Inversions and Arm Balances
Join us for “Elevate: Unlocking Inversions and Arm Balances”, an immersive workshop dedicated to mastering the art of inverted postures and arm lifts.
In this hands-on session, we will explore key techniques and alignment principles for postures such as headstand, handstand, shoulder stand, peacock feather pose, and crow pose. Expect a combination of informative discussions on proper alignment and safety, personalized feedback, and a variety of approaches to help you confidently ascend into these challenging poses.
This workshop is designed for moderately experienced yoga practitioners who are eager to deepen their practice. While some arm strength is beneficial, you don’t need to be a bodybuilder to participate. Whether you’re looking to refine your technique or take your practice to new heights, this workshop will provide the support and guidance you need to elevate your practice. Join us as we turn our world upside down!
📅 Date: Sunday, June 22nd
⏰ Time: 14.00-16.00
📍 Location: The Attic Yoga
🏷️ 25 Euros Per Person
How to Book a Workshop
To book a workshop, please use the book button on this page.
If you’re new to the Attic, please create an account.
If you’re an Attic monthly subscriber, you’re eligible for a discounted Workshop Pass for Subscribers. Once you have it, booking works just like reserving a regular yoga class: simply find the workshop in the calendar and click “Book.”
Please note that other passes/subscriptions are not eligible for workshops.